I created EMBODIMENT because after 10 years of doing healing work with myself and working 1:1 with clients I finally saw the common thread that ran deep through all the pain, suffering and disconnection.
It was a separation from self and lack of self care.
We are raised in a society that praises busy-ness and burn out. We fill our schedule with too many commitments, then we work ourselves to the bone to make ends meet then we are so exhausted we shove shit food into our mouths that might give us 10 min of satisfaction and then we go to sleep…
This is a HUGE problem!!
It leaves our bodies abandoned, screaming, crying, begging us to slow down and offer some stillness.
What I found in my work was that majority of my clients when I ask them “what do you want?” They truly didn’t know. They knew what others have told them, or what society has told them but they didn’t actually know what THEY wanted!
We are so disconnected with our internal truth that we are practically zombies just getting through life surviving on coffee and stimulants and then numbing out with unhealthy foods or alcohol at the end of the day and giving ourselves away on the weekend because we gotta “live it up” while we can before we get back to the grind…
THIS is my WHY for creating this program.
I started to see this common thread that when I gave my clients taks to not DO MORE but actually to DO LESS, they started seeing MASSIVE improvements and shifts in their lives. They were aligning with their true essence and all was falling into place and they were experiencing wholeness.
And so birthed EMBODIMENT!!
When I found this thread I realized this is the secret! This is why there is so much suffering! We are so disconnected from OURSELVES. We don’t know how to listen to our intuition which guides all of our choices based in love. We disregard red flags and warning signs because we are so numb and disconnected. We tolerate bad behavior and people treating us like shit because we treat ourselves like shit. We ignore signs that our bodies need rest until we end up in the hospital and its almost too late… It doesn’t have to be this way!!
This is a practice because non of us are taught this! This is something you will have to come back to time and time again with deeper learnings and lessons that come up for you.
YOU hold all the answers you need with in you! All you have to do is slow down and learn to listen. You must make space for it all to come in and in order to make space you must turn off the outside stimuli, quite your busy monkey mind and drop into your heart, The center where the God with in you resides…TRUTH and UNCONDITIONAL LOVE.
When you start to connect with your spirit, your true internal self life starts to FLOW more. You start seeing more opportunities and possibilities. Life becomes easy and effortless. There is no more TRYING there is just BEING. You start to allow your body to heal itself. Taking back your power, you get to create the life you desire.
When you slow down and connect with this part of yourself you get to heal the parts of yourself that are unresolved. YOU get to be your own hero/heroine!
This is empowerment! This is freedom! This is pure bliss.
The peace that comes with this practice is the peace you are seeking from all other external things, I promise. You have so much power with in you and it is my true hope that you find this part of you and give yourself exactly what you need so you can truly know and feel this inner sense of love!
We are divine beings and we were not meant to live a life of struggle and pain!
We are meant to enjoy this life, we are meant to savor every juicy part of it and to be present in the moment in love!
You are meant to live an awesome life! And it is available to you. We must get out of the matrix and see that its not difficult. There is simplicity to this life if you choose to be open to it.
You deserve it!
Who is this is for?
Anyone who wants whole body healing
Release weight
Heal skin issues
Get to the root of skin issues
Anyone who has health complications
Body dysmorphia
Addiction
Seeking to heal relationship with body
Struggle with anxiety
Feeling overwhelmed with life
If you struggle with any of the below:
Identity crisis
Body shame
Skin issues that diminish your confidence
Lack of focus or clarity
Brain fog
Anxiety
Trouble releasing weight
Low energy levels
Addictive behaviors
Thyroid problems
Lack of confidence
People pleasing
Unhealthy relationship patterns
Painful menstral cycles
Imbalanced hormones
Obsessively worry
Fear of the future
What is EMBODIMENT?
With practice we create the lives we desire.
This is a guide for you to practice and fully embody the change you wish to be. Any true change we wish to achieve requires us to do the work and to take the actions needed. We must do the practice, we must be the being-ness we must BE the vibe we want to attract.
With this guide you receive tools, strategies, and techniques that I have curated from over 9 years of studying holistic health and spiritual teachings. You will learn how to fully EMBODY and cultivate the unique life that you truly desire.
Embodiment is a program that has been created for you to master yourself!
A program that has been designed for you to cultivate your very own signature plan of optimal healing and health. If you struggle in any way with body issues, weight issues, skin issues, emotional instability, lack of confidence, addictive tendencies or feeling imbalanced in your life, this program is the perfect guide for you!
We are
MIND
BODY
SPIRIT
In this program you get to work through all of the layers.
I believe that we have more than just this physical body and in order for us to truly heal we must take all layers into consideration and work on all levels of our being.
MIND- Healing your mind is all around your internal world and how you operate from your programing. You will learn how to sooth and nurture your inner child, meeting your inner child if you have never done so before to create any resolution where there is lack, fear or limiting beliefs.
BODY- Healing the body with the power of food. You will get to learn a lot about your liver, and how specific foods could be causing havoc in your system. We will really focus on healing and cleansing the liver where emotions, trauma, chemicals and toxins are stored. Then you will get to heal on a cellular level, utilizing breath work, movement and meditation to cleanse and heal on an energetic level.
SPIRIT- We must as a whole; take in the spirit as well. Knowing that we are more than a physical body we get to connect to this higher aspect of ourselves and create healing at the highest level.
Healing the body with food, herbs, nutrition and a gentle cleanse.
Healing your mind with breath work, prompts to help you gain access to disruptive thoughts that are blocking your flow, healing your spirit with quantum galactic meditations and activations.
This program is a powerhouse to ensure your overall mind-body-spirit wellbeing!
This is a journey of gaining self knowledge and learning what you as a unique individual needs and then taking the responsibility to give that to yourself. When you gain self knowledge that is Empowerment!
Whats included?
In this program you get:
Life time access to this program and access to the calls when Lacey is teaching
2 one on one calls with Lacey when (Valued at $400)
6 weeks of life changing practices
40 healthy delicious recipes
(Valued at $60)
Two rounds of gentle liver detox cleanse with step by step instructions and meal plan layout
(Valued at $600)
Shopping list
Daily journal prompts to move you through stuck places in your life
Herbal support for your hormones, nervous system and liver
Guided meditations
Yoga plan
Weekly tasks to keep you accountable and embodied to ensure your success
Shadow and inner child work
(Valued at $200)
Kundalini and breath work practices
Daily log to track your progress
A special discount for 1:1 coaching with Lacey
Your Investment in yourself
>>>> $333 <<<<
or
3 payments of $117
($20 installment fee)
Hi I'm Lacey
and I created
this program
for you!
I created this program because I have suffered with all the struggles listed above!
My young adult life I wore many different masks to appease the people around me. I drank and partied a lot in high school and was a very high achiever and always wanting to be the best. After leaving high school I was very lost and had no direction. I had no idea who I was or what I truly wanted in life. So I floundered and partied some more. Then I ended up getting pre-cervical cancer at the young age of 24. I was not going to go the conventional way and get surgery so I went the holistic route and thats when my life changed!
I discovered the power of our mind and the healing powers of food. I changed my lifestyle and a short 3 months later I went back to the Doctor to get tested and my results came back normal!
I had cleared cancer cells in my own body by food and thought alone!
IM serious!
So my journey began...
I still struggled with depression, addiction and really unhealthy relationship patterns. It was the day I ended up on my knees in my bathroom crying out that I knew I was ready for a change. So I prayed for help and I received it.
It is my life mission to help others out of the pit of dispare and pain that I felt in those days. I know that if I can heal, and my clients can heal then you can heal too!
This program is a compilation of all of the healing modalities that I have used over the 10 years of my healing journey and how I have supported my clients over the past 8 years.
Through my life I have meet some incredible humans and I have practiced many modalities. I would not be where I am today if it wasn't for all of the support and community along my journey! Community and support are two of my top values in life and I can attest that it leads to a very loving, supportive and full life. I know that I am never alone and I always have someone right there cheering me on!
That is why I have added these amazing humans in this program for YOU!
I want that for you too!
I want you to know that healing is possible for you, at what ever level you are at, where ever you are on your journey.
You are worthy and deserving of having the life of your dreams!
It all starts with embodying this practice of self love.
It takes an act of bravery to step into this realm of self discovery and healing. I want to hold this space and welcome you to take the leap toward saying "YES" to yourself and to your future!
That is Empowerment!
What people have to say about working with Lacey
Alexis Alley-
Whitney Gordon-Mead-
There's a lot! New things keep popping into my realization, so this list is by no means exhaustive and in no particular priority order: I learned how to cook healthy foods with the great healthy recipes Lacey gave me; I lost 9 pounds by eating real food in addition to my salads; I stopped taking 3 prescription medications; was able to abate my IBS significantly; at Lacey's suggestion, I took 10 days off from work to rest, "find" myself, and reconnect with me; by being intentional, I incorporated joy back into my daily life; using the Circle of Life tool that Lacey provided, I created a visual of my satisfaction level in each area of my life AND prioritized the areas where I wanted to increase my satisfaction by doing something each day to positively affect one of those areas of life; I've become more mindful when I'm eating (and in general) and more active in co-creating my life; and I created a morning self-development process that includes a gratitude practice, mirror work, affirmations, and journaling. All this has helped me get more grounded and in touch with myself, others, and the Universe. I am happier, calmer, and more confident that I CAN have my ideal business, and have fun at the same time!!!
Maurine Xavier-
While working with Lacey, I uncovered and released many of the blocks I had to being comfortable and really present in my body. Lacey used her intuitive guidance to help me create a new and better relationship with food. I rarely overeat at night now. I am WAY more present in my body, and now I am experimenting with food and cooking healthy meals like never before.